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<title>Live from The Centre</title>
<description>LFTC is a satirical podcast about a not-for-profit, open concept incubator for small and socially progressive businesses.</description>
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<title>Live from The Centre</title>
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<ttl>30</ttl>
<category>comedy</category>
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<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/robbbyadrianneg-e1519920790173.png" href="https://twitter.com/robbi_baker">Rob Baker</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/dale-boyer.jpg" href="https://twitter.com/DaleBoyer">Dale Boyer</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/Chris-Earle-BW-600x600.jpg" href="https://www.imdb.com/name/nm0247300/">Chris Earle</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/brian.jpg" href="https://twitter.com/anneximprov">Brian Smith</podcast:person>
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<itunes:subtitle>LFTC is a satirical podcast about a not-for-profit, open concept incubator for small and socially progressive businesses.</itunes:subtitle>
<itunes:author>The Sonar Network</itunes:author>
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<itunes:explicit>1</itunes:explicit>
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<item>
<title>Episode 12 – This is not the Sex Robot you’re looking for</title>
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<link>https://thesonarnetwork.com/live-from-the-centre/episode/episode-12-this-is-not-the-sex-robot-youre-looking-for</link>
<author>info@thesonarnetwork.com()</author>
<pubDate>Tue, 10 Sep 2019 13:55:54 +0000</pubDate>
<enclosure url="https://archive.org/download/lftc112/LFTC_112.mp3" length="12843293" type="audio/mpeg" />
<description>Season 1 ends with a bang when Devon: Male Sex Robot humps his maker, and a club for those who should be seen and not be heard.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</description>
<content:encoded><![CDATA[<p><a href="https://thesonarnetwork.com/">Brought to you By: The Sonar Network</a></p>]]></content:encoded>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/brian.jpg" href="https://twitter.com/anneximprov">Brian Smith</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/dale-boyer.jpg" href="https://twitter.com/DaleBoyer">Dale Boyer</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/A-Cawley-1.jpg" href="https://twitter.com/adamcawley">Adam Cawley</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/Chris-Earle-BW-600x600.jpg" href="https://www.imdb.com/name/nm0247300/">Chris Earle</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/robbbyadrianneg-e1519920790173.png" href="https://twitter.com/robbi_baker">Rob Baker</podcast:person>
<itunes:title>Episode 12 – This is not the Sex Robot you’re looking for</itunes:title>
<itunes:author>info@thesonarnetwork.com</itunes:author>
<itunes:episodeType>episode</itunes:episodeType>
<itunes:explicit>no</itunes:explicit>
<itunes:duration>712</itunes:duration>
<itunes:summary>Season 1 ends with a bang when Devon: Male Sex Robot humps his maker, and a club for those who should be seen and not be heard.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</itunes:summary>
</item>
<item>
<title>Episode 11 – Babies Birthin’ Babies</title>
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<link>https://thesonarnetwork.com/live-from-the-centre/episode/episode-11-babies-birthin-babies</link>
<author>info@thesonarnetwork.com()</author>
<pubDate>Tue, 03 Sep 2019 09:00:31 +0000</pubDate>
<enclosure url="https://archive.org/download/lftc111/LFTC_111.mp3" length="10046304" type="audio/mpeg" />
<description>Summer fun sleeping in a doghouse and honoring the death of your iPhone.  B. Gordon finally loses his shit with a guest, and gets sued.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</description>
<content:encoded><![CDATA[<p><a href="https://thesonarnetwork.com/">Brought to you By: The Sonar Network</a></p>]]></content:encoded>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/brian.jpg" href="https://twitter.com/anneximprov">Brian Smith</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/dale-boyer.jpg" href="https://twitter.com/DaleBoyer">Dale Boyer</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/A-Cawley-1.jpg" href="https://twitter.com/adamcawley">Adam Cawley</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/Chris-Earle-BW-600x600.jpg" href="https://www.imdb.com/name/nm0247300/">Chris Earle</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/robbbyadrianneg-e1519920790173.png" href="https://twitter.com/robbi_baker">Rob Baker</podcast:person>
<itunes:title>Episode 11 – Babies Birthin’ Babies</itunes:title>
<itunes:author>info@thesonarnetwork.com</itunes:author>
<itunes:episodeType>episode</itunes:episodeType>
<itunes:explicit>no</itunes:explicit>
<itunes:duration>613</itunes:duration>
<itunes:summary>Summer fun sleeping in a doghouse and honoring the death of your iPhone.  B. Gordon finally loses his shit with a guest, and gets sued.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</itunes:summary>
</item>
<item>
<title>Episode 10 – Revenge of Earthmouth</title>
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<link>https://thesonarnetwork.com/live-from-the-centre/episode/episode-10-revenge-of-earthmouth</link>
<author>info@thesonarnetwork.com()</author>
<pubDate>Tue, 27 Aug 2019 09:00:07 +0000</pubDate>
<enclosure url="https://archive.org/download/lftc110/LFTC_110.mp3" length="10053821" type="audio/mpeg" />
<description>B. Gordon gets an earful from Dan Ogilvie, and barely dodges an invite to join French Club at the CenTre. Add Linda's personal Mole-Map, and stir!

Brought to you By: The Sonar Network https://thesonarnetwork.com/</description>
<content:encoded><![CDATA[<p><a href="https://thesonarnetwork.com/">Brought to you By: The Sonar Network</a></p>]]></content:encoded>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/brian.jpg" href="https://twitter.com/anneximprov">Brian Smith</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/dale-boyer.jpg" href="https://twitter.com/DaleBoyer">Dale Boyer</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/A-Cawley-1.jpg" href="https://twitter.com/adamcawley">Adam Cawley</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/Chris-Earle-BW-600x600.jpg" href="https://www.imdb.com/name/nm0247300/">Chris Earle</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/robbbyadrianneg-e1519920790173.png" href="https://twitter.com/robbi_baker">Rob Baker</podcast:person>
<podcast:person role="Guest" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2019/07/64671929_10219650681957717_642565899626217472_n-e1563459183379.jpg" href="https://twitter.com/onefunnylady">Deborah Kimmett</podcast:person>
<itunes:title>Episode 10 – Revenge of Earthmouth</itunes:title>
<itunes:author>info@thesonarnetwork.com</itunes:author>
<itunes:episodeType>episode</itunes:episodeType>
<itunes:explicit>no</itunes:explicit>
<itunes:duration>597</itunes:duration>
<itunes:summary>B. Gordon gets an earful from Dan Ogilvie, and barely dodges an invite to join French Club at the CenTre. Add Linda's personal Mole-Map, and stir!

Brought to you By: The Sonar Network https://thesonarnetwork.com/</itunes:summary>
</item>
<item>
<title>Episode 09 – CRA Comes a Knockin’</title>
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<link>https://thesonarnetwork.com/live-from-the-centre/episode/episode-09-cra-comes-a-knockin</link>
<author>info@thesonarnetwork.com()</author>
<pubDate>Tue, 20 Aug 2019 09:00:29 +0000</pubDate>
<enclosure url="https://archive.org/download/lftc109/LFTC_109.mp3" length="11582162" type="audio/mpeg" />
<description>Die Worse offers tales from the almost other side, and Linda muses on where the CenTre money went. Also, worst. girlfriend. ever.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</description>
<content:encoded><![CDATA[<p>Die Worse offers tales from the almost other side, and Linda muses on where the CenTre money went. Also, worst. girlfriend. ever.</p>
<p><a href="https://thesonarnetwork.com/">Brought to you By: The Sonar Network</a></p>]]></content:encoded>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/brian.jpg" href="https://twitter.com/anneximprov">Brian Smith</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/dale-boyer.jpg" href="https://twitter.com/DaleBoyer">Dale Boyer</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/A-Cawley-1.jpg" href="https://twitter.com/adamcawley">Adam Cawley</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/Chris-Earle-BW-600x600.jpg" href="https://www.imdb.com/name/nm0247300/">Chris Earle</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/robbbyadrianneg-e1519920790173.png" href="https://twitter.com/robbi_baker">Rob Baker</podcast:person>
<podcast:person role="Guest" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2019/07/64671929_10219650681957717_642565899626217472_n-e1563459183379.jpg" href="https://twitter.com/onefunnylady">Deborah Kimmett</podcast:person>
<itunes:title>Episode 09 – CRA Comes a Knockin’</itunes:title>
<itunes:author>info@thesonarnetwork.com</itunes:author>
<itunes:episodeType>episode</itunes:episodeType>
<itunes:explicit>no</itunes:explicit>
<itunes:duration>700</itunes:duration>
<itunes:summary>Die Worse offers tales from the almost other side, and Linda muses on where the CenTre money went. Also, worst. girlfriend. ever.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</itunes:summary>
</item>
<item>
<title>Episode 08 – Raw Water and Hot Pot</title>
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<link>https://thesonarnetwork.com/live-from-the-centre/episode/episode-08-raw-water-and-hot-pot</link>
<author>info@thesonarnetwork.com()</author>
<pubDate>Mon, 12 Aug 2019 07:00:59 +0000</pubDate>
<enclosure url="https://archive.org/download/lftc108/LFTC_108.mp3" length="10523023" type="audio/mpeg" />
<description>B. Gordon checks in with the Health and Wellness Panel and gets ambushed by Paper Chase. Plus, a story of salad murder.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</description>
<content:encoded><![CDATA[<p><a href="https://thesonarnetwork.com/">Brought to you By: The Sonar Network</a></p>]]></content:encoded>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/brian.jpg" href="https://twitter.com/anneximprov">Brian Smith</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/dale-boyer.jpg" href="https://twitter.com/DaleBoyer">Dale Boyer</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/A-Cawley-1.jpg" href="https://twitter.com/adamcawley">Adam Cawley</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/Chris-Earle-BW-600x600.jpg" href="https://www.imdb.com/name/nm0247300/">Chris Earle</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/robbbyadrianneg-e1519920790173.png" href="https://twitter.com/robbi_baker">Rob Baker</podcast:person>
<podcast:person role="Guest" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/ashleybotting-e1531235694803.jpg" href="https://twitter.com/AshleyBotting">Ashley Botting</podcast:person>
<podcast:person role="Guest" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2019/07/13151565_10156980998520624_429750906404134746_n-e1563458978797.jpg" href="https://twitter.com/nigeldowner">Nigel Downer</podcast:person>
<itunes:title>Episode 08 – Raw Water and Hot Pot</itunes:title>
<itunes:author>info@thesonarnetwork.com</itunes:author>
<itunes:episodeType>episode</itunes:episodeType>
<itunes:explicit>no</itunes:explicit>
<itunes:duration>610</itunes:duration>
<itunes:summary>B. Gordon checks in with the Health and Wellness Panel and gets ambushed by Paper Chase. Plus, a story of salad murder.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</itunes:summary>
</item>
<item>
<title>Episode 07 – The Future Episode</title>
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<link>https://thesonarnetwork.com/live-from-the-centre/episode/episode-07-the-future-episode</link>
<author>info@thesonarnetwork.com()</author>
<pubDate>Tue, 06 Aug 2019 09:00:36 +0000</pubDate>
<enclosure url="https://archive.org/download/lftc107/LFTC_107.mp3" length="13762960" type="audio/mpeg" />
<description>A visit from Kirk Buble and the CenTre's Tech Panel. Plus, we talk social media with EarthMouth, and reverse architecture with Dig Down.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</description>
<content:encoded><![CDATA[<p><a href="https://thesonarnetwork.com/">Brought to you By: The Sonar Network</a></p>]]></content:encoded>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/brian.jpg" href="https://twitter.com/anneximprov">Brian Smith</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/dale-boyer.jpg" href="https://twitter.com/DaleBoyer">Dale Boyer</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/A-Cawley-1.jpg" href="https://twitter.com/adamcawley">Adam Cawley</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/Chris-Earle-BW-600x600.jpg" href="https://www.imdb.com/name/nm0247300/">Chris Earle</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/robbbyadrianneg-e1519920790173.png" href="https://twitter.com/robbi_baker">Rob Baker</podcast:person>
<podcast:person role="Guest" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/ashleybotting-e1531235694803.jpg" href="https://twitter.com/AshleyBotting">Ashley Botting</podcast:person>
<podcast:person role="Guest" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2019/07/64671929_10219650681957717_642565899626217472_n-e1563459183379.jpg" href="https://twitter.com/onefunnylady">Deborah Kimmett</podcast:person>
<podcast:person role="Guest" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2023/06/WEB-REZ_SONAR_KRIS_12925-7.jpg" href="https://twitter.com/Siddiqs">Kris Siddiqi</podcast:person>
<itunes:title>Episode 07 – The Future Episode</itunes:title>
<itunes:author>info@thesonarnetwork.com</itunes:author>
<itunes:episodeType>episode</itunes:episodeType>
<itunes:explicit>no</itunes:explicit>
<itunes:duration>784</itunes:duration>
<itunes:summary>A visit from Kirk Buble and the CenTre's Tech Panel. Plus, we talk social media with EarthMouth, and reverse architecture with Dig Down.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</itunes:summary>
</item>
<item>
<title>Episode 06 – Make Ontario Great Again</title>
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<link>https://thesonarnetwork.com/live-from-the-centre/episode/episode-6-make-ontario-great-again</link>
<author>info@thesonarnetwork.com()</author>
<pubDate>Tue, 30 Jul 2019 09:00:49 +0000</pubDate>
<enclosure url="https://archive.org/download/lftc106/LFTC_106.mp3" length="12334310" type="audio/mpeg" />
<description>B. Gordon talks rural activism with the Republican Party of Muskoka, and guerrilla marketing with Word to Mouth. Plus, spoken word poetry from Oxford Comma and a yard sale horror story.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</description>
<content:encoded><![CDATA[<p><a href="https://thesonarnetwork.com/">Brought to you By: The Sonar Network</a></p>]]></content:encoded>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/brian.jpg" href="https://twitter.com/anneximprov">Brian Smith</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/dale-boyer.jpg" href="https://twitter.com/DaleBoyer">Dale Boyer</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/A-Cawley-1.jpg" href="https://twitter.com/adamcawley">Adam Cawley</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/Chris-Earle-BW-600x600.jpg" href="https://www.imdb.com/name/nm0247300/">Chris Earle</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/robbbyadrianneg-e1519920790173.png" href="https://twitter.com/robbi_baker">Rob Baker</podcast:person>
<podcast:person role="Guest" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2019/07/13151565_10156980998520624_429750906404134746_n-e1563458978797.jpg" href="https://twitter.com/nigeldowner">Nigel Downer</podcast:person>
<podcast:person role="Guest" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2019/07/FGHCa9O1_400x400.jpg" href="https://twitter.com/danigray">Dani Stover</podcast:person>
<itunes:title>Episode 06 – Make Ontario Great Again</itunes:title>
<itunes:author>info@thesonarnetwork.com</itunes:author>
<itunes:episodeType>episode</itunes:episodeType>
<itunes:explicit>no</itunes:explicit>
<itunes:duration>690</itunes:duration>
<itunes:summary>B. Gordon talks rural activism with the Republican Party of Muskoka, and guerrilla marketing with Word to Mouth. Plus, spoken word poetry from Oxford Comma and a yard sale horror story.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</itunes:summary>
</item>
<item>
<title>Episode 05 – The Good Life</title>
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<link>https://thesonarnetwork.com/live-from-the-centre/episode/episode-05-the-good-life</link>
<author>info@thesonarnetwork.com()</author>
<pubDate>Tue, 23 Jul 2019 09:00:33 +0000</pubDate>
<enclosure url="https://archive.org/download/lftc105/LFTC_105.mp3" length="12499253" type="audio/mpeg" />
<description>Self Care with Book, Bath, and Bed, a call from The Centre Cambridge, reflections on coffee, and a story of love and self-discovery.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</description>
<content:encoded><![CDATA[<p><a href="https://thesonarnetwork.com/">Brought to you By: The Sonar Network</a></p>]]></content:encoded>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/brian.jpg" href="https://twitter.com/anneximprov">Brian Smith</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/dale-boyer.jpg" href="https://twitter.com/DaleBoyer">Dale Boyer</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/A-Cawley-1.jpg" href="https://twitter.com/adamcawley">Adam Cawley</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/Chris-Earle-BW-600x600.jpg" href="https://www.imdb.com/name/nm0247300/">Chris Earle</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/robbbyadrianneg-e1519920790173.png" href="https://twitter.com/robbi_baker">Rob Baker</podcast:person>
<podcast:person role="Guest" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2019/07/64671929_10219650681957717_642565899626217472_n-e1563459183379.jpg" href="https://twitter.com/onefunnylady">Deborah Kimmett</podcast:person>
<podcast:person role="Guest" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2019/07/FGHCa9O1_400x400.jpg" href="https://twitter.com/danigray">Dani Stover</podcast:person>
<itunes:title>Episode 05 – The Good Life</itunes:title>
<itunes:author>info@thesonarnetwork.com</itunes:author>
<itunes:episodeType>episode</itunes:episodeType>
<itunes:explicit>no</itunes:explicit>
<itunes:duration>723</itunes:duration>
<itunes:summary>Self Care with Book, Bath, and Bed, a call from The Centre Cambridge, reflections on coffee, and a story of love and self-discovery.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</itunes:summary>
</item>
<item>
<title>Episode 04 – A Full Cup of Truth</title>
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<link>https://thesonarnetwork.com/live-from-the-centre/episode/episode-4-a-full-cup-of-truth</link>
<author>info@thesonarnetwork.com()</author>
<pubDate>Tue, 16 Jul 2019 03:00:42 +0000</pubDate>
<enclosure url="https://archive.org/download/ep04lftc/Ep_04_LFTC.mp3" length="15538761" type="audio/mpeg" />
<description>B. Gordon gets advice from The Life Coaches, a visit from the CenTre's Fashion Panel, and Linda shares the CenTre's Origin Story.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</description>
<content:encoded><![CDATA[<p><a href="https://thesonarnetwork.com/">Brought to you By: The Sonar Network</a></p>]]></content:encoded>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/brian.jpg" href="https://twitter.com/anneximprov">Brian Smith</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/dale-boyer.jpg" href="https://twitter.com/DaleBoyer">Dale Boyer</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/A-Cawley-1.jpg" href="https://twitter.com/adamcawley">Adam Cawley</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/Chris-Earle-BW-600x600.jpg" href="https://www.imdb.com/name/nm0247300/">Chris Earle</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/robbbyadrianneg-e1519920790173.png" href="https://twitter.com/robbi_baker">Rob Baker</podcast:person>
<podcast:person role="Guest" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2019/07/64671929_10219650681957717_642565899626217472_n-e1563459183379.jpg" href="https://twitter.com/onefunnylady">Deborah Kimmett</podcast:person>
<itunes:title>Episode 04 – A Full Cup of Truth</itunes:title>
<itunes:author>info@thesonarnetwork.com</itunes:author>
<itunes:episodeType>episode</itunes:episodeType>
<itunes:explicit>no</itunes:explicit>
<itunes:duration>645</itunes:duration>
<itunes:summary>B. Gordon gets advice from The Life Coaches, a visit from the CenTre's Fashion Panel, and Linda shares the CenTre's Origin Story.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</itunes:summary>
</item>
<item>
<title>Episode 03 – Three’s a Crowd</title>
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<link>https://thesonarnetwork.com/live-from-the-centre/episode/episode-03</link>
<author>info@thesonarnetwork.com()</author>
<pubDate>Tue, 09 Jul 2019 03:10:44 +0000</pubDate>
<enclosure url="https://archive.org/download/lftc101/LFTC_103.mp3" length="17622765" type="audio/mpeg" />
<description>B. Gordon Mackie interviews famous children's entertainers: Mitchell, Megan and Buck. We also have a visit from The Bay Street Beekeepers.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</description>
<content:encoded><![CDATA[<p><a href="https://thesonarnetwork.com/">Brought to you By: The Sonar Network</a></p>]]></content:encoded>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/brian.jpg" href="https://twitter.com/anneximprov">Brian Smith</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/dale-boyer.jpg" href="https://twitter.com/DaleBoyer">Dale Boyer</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/A-Cawley-1.jpg" href="https://twitter.com/adamcawley">Adam Cawley</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/Chris-Earle-BW-600x600.jpg" href="https://www.imdb.com/name/nm0247300/">Chris Earle</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/robbbyadrianneg-e1519920790173.png" href="https://twitter.com/robbi_baker">Rob Baker</podcast:person>
<podcast:person role="Guest" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2019/07/13151565_10156980998520624_429750906404134746_n-e1563458978797.jpg" href="https://twitter.com/nigeldowner">Nigel Downer</podcast:person>
<itunes:title>Episode 03 – Three’s a Crowd</itunes:title>
<itunes:author>info@thesonarnetwork.com</itunes:author>
<itunes:episodeType>episode</itunes:episodeType>
<itunes:explicit>no</itunes:explicit>
<itunes:duration>731</itunes:duration>
<itunes:summary>B. Gordon Mackie interviews famous children's entertainers: Mitchell, Megan and Buck. We also have a visit from The Bay Street Beekeepers.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</itunes:summary>
</item>
<item>
<title>Episode 02 – The Sharing, Sharing Economy</title>
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<link>https://thesonarnetwork.com/live-from-the-centre/episode/episode-2</link>
<author>info@thesonarnetwork.com()</author>
<pubDate>Tue, 09 Jul 2019 03:05:54 +0000</pubDate>
<enclosure url="https://archive.org/download/lftc101/LFTC_102.mp3" length="17919379" type="audio/mpeg" />
<description>In this episode we meet the environmentally conscious team from SheetBox, we hear the latest pedestrian traffic report and get a glimpse at Camp Never Again. 

Brought to you By: The Sonar Network https://thesonarnetwork.com/</description>
<content:encoded><![CDATA[<p><a href="https://thesonarnetwork.com/">Brought to you By: The Sonar Network</a></p>]]></content:encoded>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/brian.jpg" href="https://twitter.com/anneximprov">Brian Smith</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/A-Cawley-1.jpg" href="https://twitter.com/adamcawley">Adam Cawley</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/dale-boyer.jpg" href="https://twitter.com/DaleBoyer">Dale Boyer</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/robbbyadrianneg-e1519920790173.png" href="https://twitter.com/robbi_baker">Rob Baker</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/Chris-Earle-BW-600x600.jpg" href="https://www.imdb.com/name/nm0247300/">Chris Earle</podcast:person>
<itunes:title>Episode 02 – The Sharing, Sharing Economy</itunes:title>
<itunes:author>info@thesonarnetwork.com</itunes:author>
<itunes:episodeType>episode</itunes:episodeType>
<itunes:explicit>no</itunes:explicit>
<itunes:duration>744</itunes:duration>
<itunes:summary>In this episode we meet the environmentally conscious team from SheetBox, we hear the latest pedestrian traffic report and get a glimpse at Camp Never Again. 

Brought to you By: The Sonar Network https://thesonarnetwork.com/</itunes:summary>
</item>
<item>
<title>Episode 01 – We’re LIVE from The Centre</title>
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<link>https://thesonarnetwork.com/live-from-the-centre/episode/episode-01</link>
<author>info@thesonarnetwork.com()</author>
<pubDate>Tue, 09 Jul 2019 03:00:27 +0000</pubDate>
<enclosure url="https://archive.org/download/lftc101/LFTC_101.mp3" length="18324996" type="audio/mpeg" />
<description>In our first episode, B. Gordon Mackie interviews a lawyer from Hygge Divorce, we meet the team from Journalists for Justice and Dave Cole hosts a theatre panel.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</description>
<content:encoded><![CDATA[<p><a href="https://thesonarnetwork.com/">Brought to you By: The Sonar Network</a></p>]]></content:encoded>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/A-Cawley-1.jpg" href="https://twitter.com/adamcawley">Adam Cawley</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/dale-boyer.jpg" href="https://twitter.com/DaleBoyer">Dale Boyer</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/Chris-Earle-BW-600x600.jpg" href="https://www.imdb.com/name/nm0247300/">Chris Earle</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/robbbyadrianneg-e1519920790173.png" href="https://twitter.com/robbi_baker">Rob Baker</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/brian.jpg" href="https://twitter.com/anneximprov">Brian Smith</podcast:person>
<podcast:person role="Guest" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2019/07/13151565_10156980998520624_429750906404134746_n-e1563458978797.jpg" href="https://twitter.com/nigeldowner">Nigel Downer</podcast:person>
<itunes:title>Episode 01 – We’re LIVE from The Centre</itunes:title>
<itunes:author>info@thesonarnetwork.com</itunes:author>
<itunes:episodeType>episode</itunes:episodeType>
<itunes:explicit>no</itunes:explicit>
<itunes:duration>760</itunes:duration>
<itunes:summary>In our first episode, B. Gordon Mackie interviews a lawyer from Hygge Divorce, we meet the team from Journalists for Justice and Dave Cole hosts a theatre panel.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</itunes:summary>
</item>
<item>
<title>Episode 00 – Live From the Centre – A Year in Review</title>
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<link>https://thesonarnetwork.com/live-from-the-centre/episode/live-from-the-centre-a-year-in-review</link>
<author>info@thesonarnetwork.com()</author>
<pubDate>Sun, 31 Dec 2017 17:00:00 +0000</pubDate>
<enclosure url="https://archive.org/download/lftc000/LFTC-000.mp3" length="37256064" type="audio/mpeg" />
<description>Live From The Centre is a satirical podcast about a not-for-profit, open concept incubator for small and socially progressive businesses.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</description>
<content:encoded><![CDATA[<p><a href="https://thesonarnetwork.com/">Brought to you By: The Sonar Network</a></p>]]></content:encoded>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/robbbyadrianneg-e1519920790173.png" href="https://twitter.com/robbi_baker">Rob Baker</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/dale-boyer.jpg" href="https://twitter.com/DaleBoyer">Dale Boyer</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/07/A-Cawley-1.jpg" href="https://twitter.com/adamcawley">Adam Cawley</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/Chris-Earle-BW-600x600.jpg" href="https://www.imdb.com/name/nm0247300/">Chris Earle</podcast:person>
<podcast:person role="Host" group="Cast" img="https://thesonarnetwork.com/live-from-the-centre/wp-content/uploads/2017/12/brian.jpg" href="https://twitter.com/anneximprov">Brian Smith</podcast:person>
<itunes:title>Episode 00 – Live From the Centre – A Year in Review</itunes:title>
<itunes:author>info@thesonarnetwork.com</itunes:author>
<itunes:episodeType>episode</itunes:episodeType>
<itunes:explicit>no</itunes:explicit>
<itunes:duration>1550</itunes:duration>
<itunes:summary>Live From The Centre is a satirical podcast about a not-for-profit, open concept incubator for small and socially progressive businesses.

Brought to you By: The Sonar Network https://thesonarnetwork.com/</itunes:summary>
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